Elena Reyes 1000m row
1,000
Meters
7:27.0
Time
3:43.5
Pace
50
Calories
128
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 34 |
| Stroke Count | 256 |
| Drag Factor | 80 |
February 14, 2025 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:27.0 | 1,000 | 3:43.5 | 31 | 402 | 50 | 34 | 128 |
| 1:36.6 | 200 | 4:01.5 | 25 | 372 | 10 | 32 | 120 |
| 1:24.5 | 400 | 3:31.2 | 37 | 426 | 10 | 36 | 132 |
| 1:30.4 | 600 | 3:46.0 | 30 | 398 | 10 | 34 | 125 |
| 1:26.0 | 800 | 3:35.0 | 35 | 418 | 10 | 36 | 133 |
| 1:29.5 | 1,000 | 3:43.7 | 31 | 402 | 10 | 35 | 132 |
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Workout Graph
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