Elena Reyes 51:51 row
6,000
Meters
51:51.8
Time
4:19.3
Pace
316
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 24 |
| Stroke Count | 1271 |
| Drag Factor | 97 |
March 01, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:51.8 | 6,000 | 4:19.3 | 20 | 369 | 316 | 24 |
| 5:00.0 | 492 | 5:04.8 | 12 | 342 | 28 | 21 |
| 10:00.0 | 555 | 4:30.2 | 18 | 361 | 30 | 22 |
| 15:00.0 | 551 | 4:32.2 | 17 | 359 | 30 | 22 |
| 20:00.0 | 562 | 4:26.9 | 18 | 363 | 30 | 22 |
| 25:00.0 | 564 | 4:25.9 | 19 | 364 | 30 | 23 |
| 30:00.0 | 588 | 4:15.1 | 21 | 372 | 31 | 24 |
| 35:00.0 | 609 | 4:06.3 | 23 | 380 | 31 | 26 |
| 40:00.0 | 541 | 4:37.2 | 16 | 356 | 29 | 23 |
| 45:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 30 |
| 50:00.0 | 645 | 3:52.5 | 28 | 395 | 32 | 31 |
| 51:51.8 | 240 | 3:52.9 | 28 | 395 | 12 | 30 |
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Workout Graph
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