Elena Reyes 20:00 row
2,047
Meters
20:00.0
Time
4:53.1
Pace
110
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 99 |
March 18, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,047 | 4:53.1 | 14 | 330 | 110 | 22 |
| 5:00.0 | 532 | 4:41.9 | 16 | 348 | 29 | 23 |
| 10:00.0 | 458 | 5:27.5 | 10 | 288 | 24 | 20 |
| 15:00.0 | 511 | 4:53.5 | 14 | 336 | 28 | 23 |
| 20:00.0 | 547 | 4:34.2 | 17 | 348 | 29 | 23 |
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Workout Graph
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