kirstin forsythe 5000m row
5,000
Meters
27:18.6
Time
2:43.8
Pace
258
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 628 |
| Drag Factor | 128 |
May 22, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:18.6 | 5,000 | 2:43.8 | 80 | 573 | 23 |
| 5:26.8 | 1,000 | 2:43.4 | 80 | 576 | 22 |
| 5:32.3 | 2,000 | 2:46.1 | 76 | 562 | 22 |
| 5:33.4 | 3,000 | 2:46.7 | 76 | 560 | 22 |
| 5:23.9 | 4,000 | 2:41.9 | 82 | 583 | 26 |
| 5:22.1 | 5,000 | 2:41.0 | 84 | 588 | 24 |
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Workout Graph
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