Rudy Allen 10:04 row
2,131
Meters
10:04.2
Time
2:21.7
Pace
122
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Stroke Count | 309 |
| Drag Factor | 143 |
October 21, 2026 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,131 | 2:21.7 | 123 | 726 | 122 | 30 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 32 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 30 |
| 10:04.2 | 11 | 3:10.9 | 50 | 857 | 1 | 0 |
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