Rudy Allen 10:05 row
2,169m
Meters
10:05.7
Time
2:19.6
Pace
124
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 31 |
| Stroke Count | 320 |
| Drag Factor | 153 |
October 30, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,169m | 2:19.6 | 129 | 742 | 31 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 |
| 10:05.7 | 15m | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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