Rudy Allen 10:07 row
2,112
Meters
10:07.2
Time
2:23.7
Pace
119
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 151 |
December 11, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,112 | 2:23.7 | 118 | 705 | 119 | 31 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 32 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 31 |
| 10:07.2 | 20 | 3:00.0 | 60 | 506 | 1 | 8 |
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