Rudy Allen 10:07 row
2,112m
Meters
10:07.2
Time
2:23.7
Pace
119
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 151 |
December 11, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,112m | 2:23.7 | 118 | 705 | 31 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 10:07.2 | 20m | 3:00.0 | 60 | 506 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.