Francine Ridgeley 1000m row
1,000
Meters
6:08.5
Time
3:04.2
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 129 |
May 22, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.5 | 1,000 | 3:04.2 | 56 | 492 | 24 |
| 1:20.4 | 200 | 3:21.0 | 43 | 448 | 23 |
| 1:13.3 | 400 | 3:03.2 | 57 | 495 | 24 |
| 1:13.0 | 600 | 3:02.5 | 58 | 498 | 24 |
| 1:12.3 | 800 | 3:00.7 | 59 | 503 | 24 |
| 1:09.6 | 1,000 | 2:54.0 | 66 | 528 | 25 |
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Workout Graph
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