Francine Ridgeley 1500m row
1,500
Meters
8:20.6
Time
2:46.8
Pace
76
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 227 |
| Drag Factor | 125 |
May 04, 2026 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:20.6 | 1,500 | 2:46.8 | 75 | 559 | 76 | 26 |
| 1:47.3 | 300 | 2:58.8 | 61 | 510 | 15 | 26 |
| 1:41.3 | 600 | 2:48.8 | 73 | 550 | 15 | 27 |
| 1:39.0 | 900 | 2:45.0 | 78 | 568 | 15 | 27 |
| 1:40.1 | 1,200 | 2:46.8 | 75 | 559 | 15 | 27 |
| 1:32.8 | 1,500 | 2:34.6 | 95 | 625 | 16 | 28 |
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Workout Graph
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