Francine Ridgeley 1500m row
1,500
Meters
8:26.6
Time
2:48.8
Pace
76
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 127 |
May 05, 2026 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:26.6 | 1,500 | 2:48.8 | 73 | 550 | 76 | 25 |
| 1:51.1 | 300 | 3:05.1 | 55 | 489 | 15 | 24 |
| 1:41.8 | 600 | 2:49.6 | 72 | 546 | 15 | 26 |
| 1:42.7 | 900 | 2:51.1 | 70 | 540 | 15 | 26 |
| 1:39.2 | 1,200 | 2:45.3 | 77 | 566 | 15 | 27 |
| 1:31.8 | 1,500 | 2:33.0 | 98 | 636 | 16 | 27 |
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Workout Graph
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