Francine Ridgeley 1500m row
1,500m
Meters
9:11.7
Time
3:03.9
Pace
75
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 98 |
May 21, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.7 | 1,500m | 3:03.9 | 56 | 493 | 24 |
| 1:48.3 | 300m | 3:00.5 | 60 | 504 | 24 |
| 1:49.1 | 600m | 3:01.8 | 58 | 500 | 24 |
| 1:52.1 | 900m | 3:06.8 | 54 | 484 | 25 |
| 1:51.3 | 1,200m | 3:05.5 | 55 | 488 | 24 |
| 1:51.0 | 1,500m | 3:05.0 | 55 | 490 | 24 |
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Workout Graph
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