Francine Ridgeley 8:20 row
1,417m
Meters
8:20.0
Time
2:56.4
Pace
69
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 208 |
| Drag Factor | 101 |
June 03, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.0 | 1,417m | 2:56.4 | 64 | 519 | 25 |
| 2:00.0 | 340m | 2:56.4 | 64 | 519 | 25 |
| 4:00.0 | 333m | 3:00.1 | 60 | 505 | 25 |
| 6:00.0 | 344m | 2:54.4 | 66 | 527 | 25 |
| 8:00.0 | 342m | 2:55.4 | 65 | 523 | 25 |
| 8:20.0 | 57m | 2:55.4 | 65 | 523 | 24 |
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Workout Graph
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