Francine Ridgeley 5:20 row
1,046m
Meters
5:20.0
Time
2:32.9
Pace
55
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 28 |
| Stroke Count | 150 |
| Drag Factor | 98 |
June 11, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,046m | 2:32.9 | 98 | 636 | 28 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 28 |
| 4:00.0 | 384m | 2:36.2 | 92 | 615 | 29 |
| 5:20.0 | 256m | 2:36.2 | 92 | 615 | 27 |
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Workout Graph
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