Francine Ridgeley 5:10 row

1,017m

Meters

5:10.6

Time

2:32.7

Pace

54

Calories

Average Watts98
Calories Per Hour638
Stroke Rate23
Stroke Count147
Drag Factor97

July 13, 2021 17:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:10.6 1,017m 2:32.7 98 638 23
2:25.3 500m 2:25.3 114 692 29
4:56.6 500m 2:31.3 101 647 30
5:03.3 17m 3:17.0 46 457 9

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Workout Graph

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