Francine Ridgeley 1000m row
1,000
Meters
4:54.3
Time
2:27.1
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 147 |
| Drag Factor | 96 |
July 22, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.3 | 1,000 | 2:27.1 | 110 | 660 | 54 | 30 |
| 0:59.0 | 200 | 2:27.5 | 109 | 671 | 11 | 31 |
| 0:58.2 | 400 | 2:25.5 | 114 | 680 | 11 | 30 |
| 0:59.4 | 600 | 2:28.5 | 107 | 666 | 11 | 29 |
| 0:59.6 | 800 | 2:29.0 | 106 | 604 | 10 | 30 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 680 | 11 | 31 |
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Workout Graph
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