Francine Ridgeley 1000m row
1,000
Meters
4:54.3
Time
2:27.1
Pace
52
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 30 |
| Stroke Count | 147 |
| Drag Factor | 95 |
July 18, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.3 | 1,000 | 2:27.1 | 110 | 636 | 52 | 30 |
| 0:56.8 | 200 | 2:22.0 | 122 | 697 | 11 | 31 |
| 0:56.3 | 400 | 2:20.7 | 126 | 703 | 11 | 31 |
| 1:00.1 | 600 | 2:30.2 | 103 | 599 | 10 | 30 |
| 1:01.2 | 800 | 2:33.0 | 98 | 588 | 10 | 29 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 602 | 10 | 29 |
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Workout Graph
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