Francine Ridgeley 1000m row
1,000m
Meters
4:54.3
Time
2:27.1
Pace
52
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 147 |
| Drag Factor | 95 |
July 18, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 30 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 31 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 31 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 30 |
| 1:01.2 | 800m | 2:33.0 | 98 | 636 | 29 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 29 |
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