Francine Ridgeley 1000m row
1,000m
Meters
4:48.4
Time
2:24.2
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
| Stroke Count | 144 |
| Drag Factor | 101 |
July 31, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 30 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 29 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 31 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 31 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 30 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 29 |
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