Francine Ridgeley 1000m row
1,000m
Meters
4:47.6
Time
2:23.8
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 144 |
| Drag Factor | 102 |
July 26, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 30 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 30 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 29 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 30 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 31 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 29 |
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Workout Graph
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