Francine Ridgeley 1000m row
1,000m
Meters
5:02.5
Time
2:31.2
Pace
52
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 101 |
August 20, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.5 | 1,000m | 2:31.2 | 101 | 648 | 28 |
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 27 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 30 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 28 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 28 |
| 1:02.0 | 1,000m | 2:35.0 | 94 | 623 | 27 |
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Workout Graph
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