Francine Ridgeley 1000m row
1,000
Meters
5:01.3
Time
2:30.6
Pace
53
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 102 |
August 24, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,000 | 2:30.6 | 102 | 652 | 53 | 27 |
| 1:04.3 | 200 | 2:40.7 | 84 | 589 | 10 | 26 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 10 | 27 |
| 0:59.3 | 600 | 2:28.2 | 107 | 669 | 11 | 27 |
| 0:58.6 | 800 | 2:26.5 | 111 | 683 | 11 | 28 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 667 | 11 | 27 |
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Workout Graph
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