Francine Ridgeley 1000m row
1,000m
Meters
4:42.4
Time
2:21.2
Pace
55
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 28 |
Stroke Count | 132 |
Drag Factor | 103 |
September 21, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 28 |
0:53.6 | 200m | 2:14.0 | 145 | 800 | 29 |
0:53.5 | 400m | 2:13.7 | 146 | 803 | 29 |
0:57.2 | 600m | 2:23.0 | 120 | 711 | 28 |
0:59.0 | 800m | 2:27.5 | 109 | 675 | 27 |
0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 26 |
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