Francine Ridgeley 1000m row
1,000m
Meters
4:54.5
Time
2:27.2
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 104 |
September 25, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 26 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 26 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 26 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 26 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 25 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 26 |
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