Francine Ridgeley 1000m row
1,000m
Meters
4:40.1
Time
2:20.0
Pace
56
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 103 |
September 23, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 28 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 30 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 29 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 28 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 27 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 28 |
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Workout Graph
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