Francine Ridgeley 1500m row
1,500m
Meters
7:02.4
Time
2:20.8
Pace
82
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 195 |
| Drag Factor | 102 |
September 29, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.4 | 1,500m | 2:20.8 | 125 | 731 | 28 |
| 1:20.5 | 300m | 2:14.1 | 145 | 798 | 28 |
| 1:23.0 | 600m | 2:18.3 | 132 | 755 | 28 |
| 1:26.6 | 900m | 2:24.3 | 116 | 700 | 27 |
| 1:26.3 | 1,200m | 2:23.8 | 118 | 704 | 28 |
| 1:26.0 | 1,500m | 2:23.3 | 119 | 709 | 27 |
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Workout Graph
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