Francine Ridgeley 500m row
500m
Meters
2:16.7
Time
2:16.7
Pace
26
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Stroke Count | 65 |
| Drag Factor | 102 |
October 28, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 29 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 27 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 30 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 29 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 29 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 28 |
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Workout Graph
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