Francine Ridgeley 2:21 row

521m

Meters

2:21.4

Time

2:15.7

Pace

30

Calories

Average Watts140
Calories Per Hour782
Stroke Rate28
Stroke Count65
Drag Factor101

October 25, 2021 10:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21.4 521m 2:15.7 140 782 28
2:21.0 521m 2:15.3 141 786 28

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Workout Graph

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