Francine Ridgeley 700m row
700m
Meters
3:09.3
Time
2:15.2
Pace
39
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Stroke Count | 91 |
| Drag Factor | 103 |
November 03, 2021 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.3 | 700m | 2:15.2 | 142 | 787 | 29 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 29 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 29 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 29 |
| 0:27.4 | 700m | 2:17.0 | 136 | 768 | 28 |
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