Francine Ridgeley 500m row
500m
Meters
2:19.0
Time
2:19.0
Pace
26
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 68 |
| Drag Factor | 104 |
November 13, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 29 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 28 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 29 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 29 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 32 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 29 |
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Workout Graph
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