Francine Ridgeley 500m row

500m

Meters

2:25.5

Time

2:25.5

Pace

25

Calories

Average Watts114
Calories Per Hour691
Stroke Rate27
Stroke Count65
Drag Factor99

January 15, 2022 09:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:25.5 500m 2:25.5 114 691 27
0:32.3 100m 2:41.5 83 585 26
0:28.7 200m 2:23.5 118 707 27
0:28.3 300m 2:21.5 124 725 28
0:28.1 400m 2:20.5 126 734 26
0:28.1 500m 2:20.5 126 734 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.