Francine Ridgeley 500m row
500m
Meters
2:29.1
Time
2:29.1
Pace
27
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 100 |
January 10, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.1 | 500m | 2:29.1 | 106 | 663 | 28 |
| 0:43.4 | 100m | 3:37.0 | 34 | 417 | 19 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 30 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 30 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 31 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.