Francine Ridgeley 500m row
500m
Meters
2:18.6
Time
2:18.6
Pace
26
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 69 |
| Drag Factor | 99 |
December 04, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 30 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 29 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 30 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 32 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 31 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 29 |
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Workout Graph
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