Francine Ridgeley 500m row
500m
Meters
2:21.6
Time
2:21.6
Pace
25
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 101 |
January 16, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 27 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 28 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 27 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 29 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 28 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 22 |
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Workout Graph
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