Francine Ridgeley 800m row
800
Meters
3:52.7
Time
2:25.4
Pace
43
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 104 |
April 09, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.7 | 800 | 2:25.4 | 114 | 665 | 43 | 26 |
| 1:00.2 | 200 | 2:30.5 | 103 | 598 | 10 | 26 |
| 0:56.9 | 400 | 2:22.2 | 122 | 695 | 11 | 26 |
| 0:58.0 | 600 | 2:25.0 | 115 | 682 | 11 | 26 |
| 0:57.5 | 800 | 2:23.7 | 118 | 688 | 11 | 26 |
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Workout Graph
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