Francine Ridgeley 1000m row
1,000
Meters
4:56.4
Time
2:28.2
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 102 |
April 04, 2022 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.4 | 1,000 | 2:28.2 | 108 | 670 | 53 | 26 |
| 1:01.6 | 200 | 2:34.0 | 96 | 629 | 10 | 25 |
| 0:57.6 | 400 | 2:24.0 | 117 | 703 | 11 | 26 |
| 0:58.8 | 600 | 2:27.0 | 110 | 679 | 11 | 25 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 10 | 26 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 11 | 27 |
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Workout Graph
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