Francine Ridgeley 1500m row
1,500m
Meters
7:23.3
Time
2:27.7
Pace
80
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 117 |
May 22, 2022 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.3 | 1,500m | 2:27.7 | 108 | 673 | 20 |
| 1:30.9 | 300m | 2:31.5 | 101 | 646 | 20 |
| 1:27.5 | 600m | 2:25.8 | 113 | 688 | 19 |
| 1:27.6 | 900m | 2:26.0 | 112 | 687 | 19 |
| 1:28.3 | 1,200m | 2:27.1 | 110 | 677 | 21 |
| 1:28.9 | 1,500m | 2:28.1 | 108 | 670 | 22 |
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Workout Graph
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