Francine Ridgeley 1000m row
1,000m
Meters
4:50.1
Time
2:25.0
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 117 |
June 04, 2022 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 21 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 23 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 21 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 21 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 21 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 21 |
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Workout Graph
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