Francine Ridgeley 1000m row
1,000m
Meters
4:36.3
Time
2:18.1
Pace
56
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 116 |
June 06, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 24 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 25 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 24 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 23 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 24 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 24 |
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Workout Graph
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