Francine Ridgeley 1000m row

1,000m

Meters

4:42.5

Time

2:21.2

Pace

54

Calories

Average Watts124
Calories Per Hour727
Stroke Rate24
Stroke Count115
Drag Factor117

June 21, 2022 09:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:42.5 1,000m 2:21.2 124 727 24
1:00.0 200m 2:30.0 104 656 23
0:55.1 400m 2:17.7 134 760 24
0:55.1 600m 2:17.7 134 760 24
0:56.8 800m 2:22.0 122 720 25
0:55.5 1,000m 2:18.7 131 750 26

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Workout Graph

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