Francine Ridgeley 1000m row
1,000m
Meters
4:56.6
Time
2:28.3
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 118 |
June 20, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 22 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 21 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 21 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 21 |
| 1:01.3 | 800m | 2:33.2 | 97 | 634 | 22 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 25 |
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Workout Graph
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