Francine Ridgeley 500m row
500m
Meters
2:19.3
Time
2:19.3
Pace
25
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 117 |
June 23, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 26 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 25 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 26 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 26 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 24 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 28 |
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Workout Graph
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