Francine Ridgeley 2:33 row

525m

Meters

2:33.4

Time

2:26.0

Pace

29

Calories

Average Watts112
Calories Per Hour686
Stroke Rate25
Stroke Count65
Drag Factor117

January 16, 2023 14:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.4 525m 2:26.0 112 686 25
2:33.4 526m 2:25.8 113 688 25

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Workout Graph

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