Francine Ridgeley 600m row
600
Meters
2:58.0
Time
2:28.3
Pace
32
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 116 |
January 17, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.0 | 600 | 2:28.3 | 107 | 647 | 32 | 26 |
| 0:58.7 | 200 | 2:26.7 | 111 | 674 | 11 | 27 |
| 0:59.2 | 400 | 2:28.0 | 108 | 668 | 11 | 25 |
| 1:00.0 | 600 | 2:30.0 | 104 | 600 | 10 | 26 |
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Workout Graph
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