Francine Ridgeley 5:15 row
1,018m
Meters
5:15.6
Time
2:35.0
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 114 |
January 24, 2023 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.6 | 1,018m | 2:35.0 | 94 | 623 | 19 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 5:15.6 | 48m | 2:42.5 | 82 | 580 | 15 |
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