Francine Ridgeley 5:43 row
1,057m
Meters
5:43.0
Time
2:42.2
Pace
55
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 120 |
January 26, 2023 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.0 | 1,057m | 2:42.2 | 82 | 582 | 23 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 24 |
| 5:43.0 | 135m | 2:39.2 | 87 | 598 | 22 |
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