Francine Ridgeley 5:12 row
1,021m
Meters
5:12.2
Time
2:32.8
Pace
55
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 129 |
February 25, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.2 | 1,021m | 2:32.8 | 98 | 637 | 20 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 5:12.1 | 41m | 2:27.5 | 109 | 674 | 15 |
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Workout Graph
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