Francine Ridgeley 1000m row
1,000m
Meters
5:07.3
Time
2:33.6
Pace
52
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 139 |
April 01, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,000m | 2:33.6 | 96 | 632 | 23 |
| 1:10.0 | 200m | 2:55.0 | 65 | 524 | 21 |
| 1:01.5 | 400m | 2:33.7 | 96 | 631 | 23 |
| 1:01.3 | 600m | 2:33.2 | 97 | 634 | 23 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 25 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 26 |
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Workout Graph
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