Francine Ridgeley 500m row
500m
Meters
2:20.5
Time
2:20.5
Pace
25
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 135 |
June 11, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 27 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 28 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 28 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 28 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 27 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 27 |
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Workout Graph
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