Francine Ridgeley 1000m row
1,000m
Meters
5:20.3
Time
2:40.1
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 131 |
September 19, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.3 | 1,000m | 2:40.1 | 85 | 593 | 24 |
| 1:17.1 | 200m | 3:12.7 | 49 | 468 | 20 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 26 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 26 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 25 |
| 1:05.5 | 1,000m | 2:43.7 | 80 | 574 | 26 |
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Workout Graph
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