Francine Ridgeley 1000m row
1,000m
Meters
5:04.4
Time
2:32.2
Pace
51
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 129 |
September 23, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,000m | 2:32.2 | 99 | 641 | 24 |
| 1:04.3 | 200m | 2:40.7 | 84 | 589 | 24 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 24 |
| 1:00.3 | 600m | 2:30.7 | 102 | 651 | 25 |
| 1:00.7 | 800m | 2:31.7 | 100 | 644 | 24 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 26 |
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Workout Graph
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