Francine Ridgeley 1000m row
1,000m
Meters
5:01.2
Time
2:30.6
Pace
50
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 130 |
September 24, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.2 | 1,000m | 2:30.6 | 102 | 652 | 25 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 27 |
| 1:02.0 | 400m | 2:35.0 | 94 | 623 | 23 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 27 |
| 0:59.7 | 800m | 2:29.2 | 105 | 662 | 25 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 27 |
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